About Me. sonya_cropped_face_160912_1243

I am a member of the British Association for Counselling and Psychotherapy (MBACP) and I abide by their Code of Ethics.

My practice focuses upon relationship and styles of attachment. These evolve throughout childhood developing through the relationship with your mother and father, or main caregiver.

An important feature of my therapy is to understand the predominant style of attachment. In attachment based therapy, a secure base is the foundation from which I explore the internal and external unconscious world.

As well as the above I have a particular interest in identity, cultural difference, and migration.

As a counsellor I have supported people with a wide range of issues such as:

- Relationship problems
- Anxiety
- Low self-esteem
- Post-natal depression
- Parenting
- Childhood abuse
- Domestic violence
- Eating disorders
- Depression
- Psychosis
- Sexual abuse and rape
- Trauma
- Self-harm
- Drug use
- Anger
- Loss and bereavement
- Workplace stress and bullying

click here to email 07963 641970